Everyday Eq: A Practical Guide To Improving Emotional Intelligence
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$8.29
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$8.29
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Everyday Eq: A Practical Guide To Improving Emotional Intelligence
$8.29
Sale price
$8.29
Regular price
$8.29
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Description
In A World Where Ai Accelerates Tasks And Information Moves Faster Than Attention, Emotional Intelligence Has Become The Human Edge. Everyday Eq Is A Practical, ScienceBacked Guide That Helps You Strengthen That Edge Through Simple, Repeatable Habits That Fit Into Real Life No Hours Of Training, No Complex Theory, No Overwhelm.Drawing On More Than A Decade Of Teaching Eq And HighPerformance Programs, This Book Breaks Emotional Intelligence Into Three Clear Parts: The Foundations That Steady Your System (Sleep, Exercise, Trust), The Core Eq Skills That Shape Your Choices And Relationships, And The Daily Practices That Turn Awareness Into Action. Through 70+ Micropractices And 14 Anchor Practices (More In The EqT Companion App), You Learn How To Notice Your Inner Signals, Regulate Reactions, Communicate With Clarity, Build Trust, Navigate Conflict, And Read The Room With Accuracy.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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