Happiness & Wellbeing
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Description
Throughout history, human beings have been on a relentless quest for happiness. Its the driving force behind our actions, decisions and aspirations. In this book, we embark on a journey to understand this fundamental aspect of human existence.This book explores the multifaceted nature of happiness, starting with its core concept and meaning. We delve into the realm of positive psychology to uncover the secrets of inner happiness and how we can cultivate it within ourselves. Recognising that a significant portion of our lives is spent at work, we also examine the crucial topic of happiness on the job and how it impacts our overall wellbeing.Our exploration doesnt stop at the practical level. We venture into the spiritual dimensions of happiness, investigating the state of bliss as described by various religions and philosophers throughout the ages. This spiritual perspective offers a deeper understanding of happiness that transcends our everyday experiences.May this book illuminate your path and bring you closer to a life of genuine contentment and joy.
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