Life Unplugged: A Digital Detox Workbook
$10.46
Sale price
$10.46
Regular price
$10.46
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Life Unplugged: A Digital Detox Workbook
$10.46
Sale price
$10.46
Regular price
$10.46
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Life Unplugged is a workbook for improving your health and mental wellness by finding ways to disconnect from your devices and reconnect with the world immediately around you. Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By br>Unplugging your electronics, youll be able to take that much-needed vacation youve been craving. For busy entrepreneurs and families, it can seem impossible to find time for yourself or to stay connected to your loved ones, but with life Unplugged, staying connected is much simpler than you imagine. This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. Its the mini vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. Declutter your phone and minimizes the number of apps in your devices. Cut down the amount of electronics you use. Find alternate activities to integrate into your daily routine like meditation and forest BA...
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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