Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy
$33.94
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$33.94
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$33.94
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Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy
$33.94
Sale price
$33.94
Regular price
$33.94
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Stop Depression In Its Tracks With The Revolutionary Number 1 Danish Bestsellerthe Danish Bestseller Now Available In English Dr Pia Callesen Presents The First Practical Book On Metacognitive Therapy, A Ground-Breaking New Treatment Proven To Stop Depression In Its Tracks. Many Of Us Struggle With Over Thinking. We Endlessly Analyze What WeVe Said And Done Or The Decisions We Have To Make. Rarely Does This Treat The Stresses Of Our Lives. Often We Become Overwhelmed; We End Up Feeling Powerless, Spiralling Into Sadness And Even Depression. Live More Think Less Presents A Radical Strategy To Take Back Control Of Our Thinking Processes. From Training Our Attention To Leaving Our Negative Trigger-Thoughts On The Conveyor Belt, The Book Guides Us Towards Living Better Through Mastering The Attention We Pay To Our Thoughts And How We Act Upon Them..
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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