Mastering Wushu
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Description
Breathtaking To Watch And Exciting To Perform, Wushu Has Become A Global Phenomenon With Tremendous Crossover Appeal. Finally, A WellProduced Comprehensive Instructional Book That Encompasses All Fundamental Skills, Training Principles, And Terminology Of Wushu Is Available In A Convenient Single Volume In The English Language. Whether You Are A Beginner, An Experienced Competitor, Or A Coach, This Book Is A Must For Those In Search Of A Solid Source Of Information Compiled By One Of The Most SoughtAfter Champions And Masters Of All Time, Jiang Bangjun, And Emilio Alpanseque, A Highly Accomplished And WellKnown International Wushu Authority From Madrid, Spain. The Topics Covered Are: History, Stretching And Flexibility Exercises, Hand Forms And Hand Techniques, Stances And Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, And A Basic Compulsory Routine. Fully Illustrated With More Than 400 Photographs, Detailed StepByStep Descriptions, And Special Tips, Mastering Wushu Is Your Best First Step Into Wushu Excellence!
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