Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
$20.08
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$20.08
Regular price
$20.08
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
$20.08
Sale price
$20.08
Regular price
$20.08
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Get Your Mind In The Right Place And Improve Your Life With Words Of Guidance From #1 New York Times Bestselling Author Ian K. Smith, M.D, To Use During Any Weight Loss Journey!There Are Loads Of Diet Plans Out There, But Most Ignore Something Every Bit As Crucial For Weight Loss As What You Eat, When You Eat, And How Much You Exercise: What Goes On Between Your Ears. Mind Over Weight Will Help You Win The Battle That Begins When You Decide You Want To Improve Your Health And Shed Pounds And Inches. With Calm And The Expert Guidance That Comes From Years Of Helping Others Lose Weight, Ian SmithS Mind Over Weight Distills The Secrets Of Setting A Plan, Sticking To That Plan, And Banishing The Doubts And Weariness That Can Come Along With A Transformative Personal Improvement Project. YouLl Learn To Unlock Your Motivation, Set Goals, Choose The Right Plan For You (Hint: It May Not Be The One That Everybody Else Is Doing), Crush Cravings, Stay Confident, And Make Your Environment Work With Your Goals Instead Of Against Them. YouLl Turn To Mind Over Weight Again And Again As Your Body Changes Size And Shape. By The End Of Your Journey With This Book, You Will Have Not Only Changed Your Body, But Your Relationship With Weight And Food, Forever.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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