Mindfulness Made Simple: Unlocking Inner Calm In 5 Weeks
$11.00
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$11.00
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$11.00
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Mindfulness Made Simple: Unlocking Inner Calm In 5 Weeks
$11.00
Sale price
$11.00
Regular price
$11.00
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Mindfulness Made Simple: Unlocking Inner Calm in 5 Weeks is a step by step, proven blueprint for absolute beginners and experienced mindfulness practitioners.ReviewsIn a world where stress and distraction are all too common, Mindfulness Made Simple emerges as a beacon of hope and guidance. -- Shamash AlidinaMindfulness is a lifelong companion, and Shabbirs book will be a great friend to help you strengthen that bond forever. -- Raageshwari Loomba SwaroopIt doesnt just explain mindfulness; it shows you how its done. I highly recommend this book to anyone seeking a transformative journey in this chaotic life. -- Sindhu BSA compelling read for anyone trying to adopt mindfulness as a way of life. Its like a workshop in the palm of your hand. -- Dr. Nahid DaveMessage from the Author:Maybe you know what you want from mindfulness, or perhaps you dont; either way is okay. I remember the first time I heard about and experienced mindfulness. I was sure I needed this, but was clueless about what exactly it would change in me. I was unsure about the entire process, but was willing to give it a try as there is tangible evidence of mindfulnesss benefits - and I believe mindfulness can help you, too.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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