MINDFULNESS PATTERNS coloring book for adults : for Stress Relieving, ADHD, Loss Of Anxiety, Relaxation, Meditation
$5.25
Sale price
$5.25
Regular price
$5.25
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MINDFULNESS PATTERNS coloring book for adults : for Stress Relieving, ADHD, Loss Of Anxiety, Relaxation, Meditation
$5.25
Sale price
$5.25
Regular price
$5.25
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
The benefits of coloring, for adults:1. Reduces stress and increases mental clarity.2. An enjoyable way to relax at home that requires no special clothing, equipment, or membership fees.3. Coloring has the power to focus the brain similar to meditation.4. For people who have a hard time meditating, coloring an adult board helps induce the same meditative state.5. Research suggests that coloring can relieve stress, aid relaxation, increase creativity, and even help improve sleep and focus.6. An electronics-free way to pass the time before turning out the lights that wont disrupt your melatonin levels so you can sleep better.7. It promotes creativity and flexible thinking.8. Coloring is meditative, allowing us to focus intently on one thing at a time to distract ourselves from stress-causing distractions.A nice gift! Try it too!
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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