MindfulnessBased Stress Reduction: Protocol, Practice, and Teaching Skills
$65.15
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$65.15
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$65.15
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MindfulnessBased Stress Reduction: Protocol, Practice, and Teaching Skills
$65.15
Sale price
$65.15
Regular price
$65.15
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Description
Learn The Comprehensive Skills And Practices Necessary To Deliver The Mbsr Program Confidently! Developed By Jon Kabat-Zinn And First Introduced In A Hospital Setting, Mindfulness-Based Stress Reduction (Mbsr) Is An Evidence-Based Modality That Has Been Shown To Help Alleviate A Wide Range Of Physical And Mental Health IssuesSuch As Anxiety, Depression, Trauma, Chronic Pain, Stress, And More. This Comprehensive Learning Manual For Professionals Provides Everything You Need To Practice And Teach Mbsr. Mindfulness-Based Stress Reduction Is A Timely Book That Focuses On Structure And Flexibility When Delivering This Seminal Program. Whether You Work In Health Care, The Mental Health Field, Social Work, Or Education, This Manual Offers Clear Direction And A Sound Framework For Practicing Mbsr In Any Setting. YouLl Gain An Understanding Of The Underlying Principles Of Mindfulness, Learn To Establish Your Own Personal Practice, And Discover How You Can Embody That Practice. YouLl Also Find Tips To Help You Guide Meditations, Engage In Inquiry, And To Convey The Content Of The Program To Others. If YouRe Looking For A Clear Protocol And Curriculum For Delivering Mbsr, This Book Has Everything You Need To Get Started Today.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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