Mudras
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch via USPS / UPS
- Securely packed to ensure your book arrives in the described condition
- Tracking number sent via email once dispatched
- Taxes calculated at checkout. International shipping not available.
Returns & Refund
Returns accepted within 30 days of delivery. Returns are processed by mail. Refunds are issued to the original payment method within 5–7 business days of receiving the returned item.
Damaged, Defective or Misrepresented Item
Free return shipping by mail · Full refund to original payment method
Wrong Item Received
Free return shipping by mail · Full refund or replacement at your choice
Change of Mind
Return shipping at customer's expense · Book must be in the same condition as received · Refund to original payment method
Safety & Compliance
California Proposition 65 Warning
Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.govBook Condition & Care Notice
Used books are graded and described accurately — condition details are listed on each product page. Books may contain previous owner's handwriting, highlights, or stamps unless stated as new. Store books away from direct sunlight and moisture to preserve their condition.
New books are sealed or unread. Used books are inspected before dispatch.
Product Authenticity & Notice
All books sold by Ergodemedia are 100% authentic, sourced directly from publishers and trusted distributors. Book condition is accurately graded and described. Some books may contain previous owner's markings or inscriptions.
Ergodemedia — Authentic New & Used Books. Free US Shipping. Delivered to Your Door.
Description
With A Foreword By Shelley Von Strunkel.Mudras - Also Playfully Called Finger Power Points Are Yoga Positions For Your Hands And Fingers. They Can Be Practiced Sitting, Lying Down, Standing Or Walking, At Any Time And Place!Schooled In The Traditional Knowledge Of This Eastern Art Of Healing, Gertrud Hirschi, The Well-Known Swiss Yoga Teacher And Author Of Basic Yoga For Everybody, Shows You How These Easy Techniques Can Recharge Your Personal Energy Reserves And Improve Your Quality Of Living. Use These Mysterious Healing Gestures To Calm The Stress, Aggravations And Frustrations Of Every Day Life. In Mudras: Yoga In Your Hands, You Will Learn:- How You Can Apply These Simple Exercises To Prevent Illness And Support The Healing Of A Great Variety Of Physical And Emotional Problems.- How To Use Mudras To Promote Your Spiritual Development.- How You Can Additionally Intensify The Effect With Breathing Exercises, Affirmations, Visualisations, Herbs, Nutrition, Music And Colours.Also Included Are Several Full Body Mudras And Exercises To Enhance Your Meditation And Yoga Practice.
Shop The Full Collection