Our Polyvagal World: How Safety and Trauma Change Us
$25.56
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$25.56
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$28.12
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Our Polyvagal World: How Safety and Trauma Change Us
$25.56
Sale price
$25.56
Regular price
$28.12
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic ideathat the level of safety we feel impacts our health and happinesshas radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didnt.Filled with actionable advice and realworld examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful. 3 blackandwhite figures; 1 color figure (tipin page)
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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