Outsmarting Worry (An Older Kids Guide to Managing Anxiety)
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Description
Worry Has A Way Of Growing, Shifting From Not-A-Big-Deal To A Very Big Deal In The Blink Of An Eye. This Big-Deal Worry Is Tricky, Luring Children Into Behaviours That Keep The Anxiety Cycle Going. Children Often Find It Hard To Fight Back Against Worry, But Not Anymore. Outsmarting Worry Teaches 9-13 Year Olds And The Adults Who Care About Them A Specific Set Of Skills That Makes It Easier To Face - And Overcome - Worries And Fears. Smart, Practical, Proven Techniques Are Presented In Language Immediately Accessible To Children With An Emphasis On Shifting From Knowing To Doing, From Worried To Happy And Free.
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