Overcoming Parental Anxiety
$33.41
Sale price
$33.41
Regular price
$33.41
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Overcoming Parental Anxiety
$33.41
Sale price
$33.41
Regular price
$33.41
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Be The Calm And Collected Parent You Aspire To Be With This Powerful, Neuroscience-Based Guide.Do You Worry About Your Child All The Time? Maybe They Are Behind On Certain Milestones, Struggling In School, Having Difficulty Making Friends, Or Heading Off To College And Away From Home For The First Time. Their Problems Or Struggles Become Your Own, And You End Up Feeling So Anxious That You Forget What ItS Like To Just Enjoy Being Their Parent. The Good News Is That You Can Rewire Your parent Brain To Respond Differently To These Challenges. This Book Will Show You How To Replace Parental Anxiety With Parental Effectiveness.In Overcoming Parental Anxiety, Three Anxiety Specialists Team Up To Help You Change Your Anxious Brain Using The Core Principles Of Neuroscience And Exercises From Cognitive Behavioral Therapy (Cbt) And Mindfulness. YouLl Learn How To Overcome Worry By Identifying Your Parental Values, Paying Attention To The Moment, And Cultivating Self-Compassion. Most Importantly, YouLl Find Targeted Exercises To Help Minimize Parenting Related Worry And Anxiety, So You Can Live More Fully And Enjoy The Shared Experiences You Have With Your Children.Thanks To The BrainS Lifelong Ability To Create New Neural Connections, You Can Achieve That Coveted And Elusive Sense Of Calm That Seems To Come So Easily To Some Parents. And By Practicing The Simple Neuroscience-Based Skills In This Book, You Can Overcome Your Parental Anxiety, Stress Less, And Be More Present With Your Kids. Why Not Get Started Now?
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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