Power Pranayama: The Key to BodyMind Management
$7.37
Sale price
$7.37
Regular price
$7.37
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Power Pranayama: The Key to BodyMind Management
$7.37
Sale price
$7.37
Regular price
$7.37
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Free DVD Contains: Right postures while practicing Pranayama, Identifying correct pattern of breathing, Step-by-step technique of Pranayama, Imagery for: Stress Management, Energization, Joint Pain and Backache, Heart and Hypertension, Asthma and Allergies and Diabetes. Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises, it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: how to identify and correct our faulty patterns of breathing, how to practice pranayama with understanding and safety, logical explanations for various aspects of Pranayama.
- Why one nostril is usually more open than the other and what are its implications on our mindset and diseases
- How Kapalbhati can offer peace of mind
- How the vibrations of chanting soothe the mind and heal the body
- How pranayama creates the interface to connect with the mind
- How to program our mind towards self-empowerment, health and happiness.
This book is for one and all who desire to create positive health.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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