Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
$17.01
Sale price
$17.01
Regular price
$17.01
Skip to product information
✓ Verified
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
$17.01
Sale price
$17.01
Regular price
$17.01
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch via USPS / UPS
- Securely packed to ensure your book arrives in the described condition
- Tracking number sent via email once dispatched
- Taxes calculated at checkout. International shipping not available.
Returns & Refund
Returns accepted within 30 days of delivery. Returns are processed by mail. Refunds are issued to the original payment method within 5–7 business days of receiving the returned item.
Damaged, Defective or Misrepresented Item
Free return shipping by mail · Full refund to original payment method
Wrong Item Received
Free return shipping by mail · Full refund or replacement at your choice
Change of Mind
Return shipping at customer's expense · Book must be in the same condition as received · Refund to original payment method
All returns require a Return Authorization (RA) number before sending. Original shipping charges are non-refundable.
View Full Return & Refund Policy
Safety & Compliance
⚠️
California Proposition 65 Warning
Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.gov
📖
Book Condition & Care Notice
Used books are graded and described accurately — condition details are listed on each product page. Books may contain previous owner's handwriting, highlights, or stamps unless stated as new. Store books away from direct sunlight and moisture to preserve their condition.
New books are sealed or unread. Used books are inspected before dispatch.
ℹ️
Product Authenticity & Notice
All books sold by Ergodemedia are 100% authentic, sourced directly from publishers and trusted distributors. Book condition is accurately graded and described. Some books may contain previous owner's markings or inscriptions.
Ergodemedia — Authentic New & Used Books. Free US Shipping. Delivered to Your Door.
Description
Unlock The Power Of Meditation With An Easy 10-Day Planthe Key To Building A Solid Meditation Practice Is In The Practice Itself. From Zen And Vipassana To Walking Meditations And Body Scans, The Basic Practices Outlined In Practical Meditation For Beginners Help You Build The Meditation Routine That Works Best For You, Even If YouVe Never Meditated Before.Written By Experienced Meditation Teacher Benjamin Decker, This Guide To Meditation For Beginners Offers A Comprehensive Program For Learning 10 Different Meditation Techniques-One For Each Day Of The Program. Newcomers And Experienced Meditators Alike Will Enjoy The Variety Of Practices And The Friendly Guidance That Makes It Easy To Get Started.Go Beyond Other Meditation Books With:Thoughtful Prompts-Find Insightful Questions And Talking Points Alongside The Exercises To Help You Stop And Reflect On How You Feel. A Clear, Organized Format-Explore Chapters For Each New Meditation Technique, Designed To Help You Build Up Your Skills As You Move Through The Book. Step-By-Step Instructions-Follow Simple And Concise Guidance That Walks You Through Each New Meditation In A Clear Way.Practical Meditation For Beginners Is An Accessible How-To Guide That Will Empower You To Meditate With Confidence Right Away.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
Shop The Full Collection
