Practical SelfDiscipline: Become a Relentless GoalAchieving and TemptationBusting Machine (A Guide for Procrastinators, Slack

A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.Want to get somewhere worth going? Its not going to be easy, and its not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life.Practical SelfDiscipline is exactly what the title promises: PRACTICAL. You will gain scientificallyproven new perspectives and tips to manage your day, energy, motivation, and selfdiscipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. Youll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise selfdiscipline.It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement selfdiscipline into your life mostly painlessly and become a master finisher.Overcome the barriers that actually lead to laziness.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Adjust your psychology to master discomfort and master your impulses.3 simple formulas for getting things done and evaluating yourself.A timebox, an unschedule, and a calendar: what they can do for you.Construct the most helpful todo list that will also motivate you and organize your life.Why you should actually read less, read Homers Odysseus, and slice your life into categories.Daily selfdiscipline will fundamentally change your life.A goal without the selfdiscipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesnt matter what you want to do you might want to become a CEO or just clean more consistently selfdiscipline is one of the most important life skills because it is the skill of doing and executing.