Qigong and Tai Chi
$39.91
Sale price
$39.91
Regular price
$39.91
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Qigong and Tai Chi
$39.91
Sale price
$39.91
Regular price
$39.91
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Discover Qigong And Tai Chi, And Their Health Benefits!Two Manuscripts In One Book: Qigong: An Essential BeginnerS Guide To Developing Your Chi And Cultivating Healing Energy Tai Chi: Unlocking The Power Of An Internal Chinese Martial Art, Including The 24 Forms And Meditation Techniques For Beginnerswith Our Stressful Pace Of Life And The Plethora Of Illnesses, ItS No Wonder More People Are Suffering From Chronic And Acute Illnesses That Could Otherwise Be Prevented. Lack Of Energy And Vitality Due To Stress Keeps Many Of Us From Living A Full And Satisfying Life.In This Book, YouLl Learn All The Important Things You Need To Practice Qigong And Tai Chi And Enjoy Its Benefits.In Part One Of This Book, You Will: Learn Why You Should Practice Qigong Every Day. Discover The Three Important Components Of Qigong. Uncover The Three Key Areas Of The Body That Need To Be Intentionally Corrected. Learn The 12 Important Qigong Exercises. Find An Entire Chapter On The Qigong Diet. See Examples Of General And BenefitSpecific Qigong Daily Routines.In Part Two Of This Book, You Will: Learn About The Rich Art And History Behind Tai Chi. Uncover The Philosophy And Benefits Of Tai Chi. Discover Several Different Tai Chi Styles And Who Introduced These Styles To The World. Find Out The Differences Between Tai Chi And Qigong. Realize The Importance Of Meditation And Breathing In Tai Chi. Learn The Various Movements And Stances Used In Tai Chi. Discover The 24Move Tai Chi Sequence. Explore Strategies And Tips To Help You During Combat.Click On The Add To Cart Button To Grab A Copy Of This Book And Start Cultivating Healing Energy!
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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