Quitting Smoking & Vaping For Dummies
$24.67
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$24.67
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$24.67
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Quitting Smoking & Vaping For Dummies
$24.67
Sale price
$24.67
Regular price
$24.67
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Give Up Smoking And Vaping For Goodmost People Know That Smoking Is Bad For Their Health And Believe Vaping Is A Better Alternative. Now, Vaping Has Become A National Epidemic And Shows No Sign Of Slowing. Quitting Smoking & Vaping For Dummies Delivers Facts About The Differences Between Smoking And Vaping, The Effects On Their Short-Term And Long-Term Health, And How Addiction Works. Whether YouRe A Smoker Or A Vaper, Or Have A Loved One That Needs To Break The Habit, This Trusted Guidebook Walks You Through Building A Personal Quitting Plan. Offering Information On New And Effective Medication Treatments, Cognitive Behavior Therapy (Cbt), And Building Resilience, It Sets You Or A Family Member On The Path To Recovery. This Book Breaks Down The Psychology Of Your Addiction So You Can Identify The Methods That Are Most Useful And Effective For Becoming Smoke Free For Good. Start Your Recovery Today, And Look Forward To A Long And Healthy Life.Inside Determine Your Quit Day Change Thought Patterns Explain The Dangers Of Vaping To Children/Teens Avoid Or Move Past Relapses Recognize The Risks Deal With Triggers Help A Loved One Quit
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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