Shrink: The diet for the mind
$15.75
Sale price
$15.75
Regular price
$15.75
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Shrink: The diet for the mind
$15.75
Sale price
$15.75
Regular price
$15.75
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Philippe Tahon Has Made A Thrilling Discovery, And ItS Something Many Of Us Will Want To Know. This Highly Sought-After London Psychotherapist Has Created A Unique Set Of Tools That Not Only Enabled Him To Lose Five Stone, But Is Now Doing The Same For Hundreds Of Others.In Shrink, Philippe Shares His Easy Programme And Teaches You To Eat Mindfully, Intuitively And Positively,He Encouragesyou To Throw Away The Rulebook And Free Yourself Forever From Emotional Eating And The Diet Trap.In Being Mindful We Can Tell How Hungry We Really Are. Using Our Intuition, We Eat Only What Our Body Knows Is Good For Us, And When. By Eating Positively, We No Longer Regard Food As The Enemy But Make Friends With It, Embracing It For The Pleasure And Nourishment It Brings.PhilippeS Holistic Technique Gives You Back Your Confidence, Allows You To Retake Control And Enjoy Food Guilt-Free. Step By Step, His Impressive List Of Clients - Including Fellow Therapists And Celebrities - Identify The Patterns In Their Eating Habits And Learn How To Eat What They Like Whilst Losing Weight For Good.The Simple Beauty Of This Hugely Successful Programme Is That It Allows You To Think Like A Shrink And Have The Body You Really Want - For Life.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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