STEADY HANDS STEADY MIND: Mindfulness for Surgeons in HighStress Specialties
$4.00
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$4.00
Regular price
$4.00
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STEADY HANDS STEADY MIND: Mindfulness for Surgeons in HighStress Specialties
$4.00
Sale price
$4.00
Regular price
$4.00
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Master the Art of Staying Calm Under PressureGeneral surgery residency is one of the most demanding and high-stress calling experiences in medicine. Long hours, intense pressure, and emotional baggage can take a toll on even the most dedicated minds. Steady Hands, Steady Mind is your essential guide to navigating these challenges with clarity, confidence, and emotional well-being.Through a blend of research-backed techniques, real-life stories, and practical tools, this book supports you to:Use mindfulness strategies to enhance focus, precision, and emotional balanceBuild prevention and stress management strategies tailored for surgical settingsFoster a balanced mindset to help you maintain your well-being without compromising excellenceBuild mental resilience to thrive under pressure and sustain a fulfilling careerWhether youre a surgery resident, attending, or medical student preparing for the road ahead, this book will equip you with the tools to embrace mental clarity, resilience, and a steady, self-guarded mindhelping throughout your journey in surgery.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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