Stop Chasing Happiness: A pessimists guide to a good life
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$6.51
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Stop Chasing Happiness: A pessimists guide to a good life
$6.51
Sale price
$6.51
Regular price
$6.51
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Description
LIFE LESSONS FROM THE HAPPIEST COUNTRY IN THE WORLD The secret to happiness? Stop trying to find it its not all its cracked up to be. Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success. Here, academic and philosopher Frank Martela unpacks why we value happiness, and why chasing it is actually making you miserable. He reveals the secrets to Finlands continued top rankings in the global happiness reports by showing that, actually, living with purpose and contentment is much more beneficial that striving to be happy. Building on Franks personal encounters with people from all walks of life during travels around Finland and abroad, this book blends personal stories and quirky anecdotes with the latest scientific research and ancient traditions to deliver a strong message about how you should approach what you should stop doing and what you should start doing instead, to find an enduring sense of contentment and an energizing sense of purpose for your own life.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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