The 7Day GL Diet: Glycaemic Loading for Easy Weight Loss
$16.11
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$16.11
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$17.72
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The 7Day GL Diet: Glycaemic Loading for Easy Weight Loss
$16.11
Sale price
$16.11
Regular price
$17.72
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
GI is only half the picture its the load that counts. GL, or Glycaemic Loading, is the newest diet revolution it is simpler than low GI and more effective, too. Start today and watch the pounds melt away and stay away. With this fantastic new plan you can love food and not feel guilty!Kickstart your new life to a slimmer and fitter you with The 7Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, theres no faddy caloriecounting, weighing or measuring. Weight loss couldnt be simpler!The 7Day GL Diet includes: What GL is and why it is better than GI Morechoice food lists check out which banned foods are back on the menu Three 7day plans to suit your individual lifestyle Fast and Friendly (if time and convenience are key), Veggie Friendly (for timepushed vegetarians) and Foodie Friendly (for more leisurely gourmets). Simple and delicious recipes, clear menu plans, quickreference shopping lists
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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