The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techn
$25.05
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techn
$25.05
Sale price
$25.05
Regular price
$25.05
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Description
If You Struggle With Addiction, Seeking Treatment Is A Powerful, Positive First Step Toward Eventual Recovery. But Gaining An Understanding Of The Causes Of Addiction-Such As Feelings Of Helplessness Or Loss Of Control-Is Also Crucial For Recovery. In This Book, Addiction Expert Suzette Glasner-Edwards Offers Evidence-Based Techniques Fusing Cognitive Behavioral Therapy (Cbt), Motivational Interviewing, And Mindfulness-Based Relapse Prevention To Help You Move Past Your Addictive Behaviors.On The Long Road To Addiction Recovery, You Need As Many Tools As Possible To Help You Stay Sober And Reach Your Destination. ThatS Why This Is The First Book To Combine Research-Proven Motivational Techniques, Cbt, And Mindfulness-Based Strategies To Help You Create Your Own Unique Recovery Plan. The Book Can Be Used On Its Own Or As An Adjunct To Rehab Or Therapy. It Also Makes A Wonderful Resource For Loved Ones And Professionals Treating Addiction.If YouRe Ready To Take That Important First Step Toward Recovery, This Book Can Help You Beat Your Addiction And Get Back To Living A Full, Meaningful Life.
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This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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