The Anxiety Book for Trans People
$18.72
Sale price
$18.72
Regular price
$20.59
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The Anxiety Book for Trans People
$18.72
Sale price
$18.72
Regular price
$20.59
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Anxiety. Its out there and its messing things up for us all. But for some of us, its really messing things up.As a trans woman, Freiya Benson is super anxious a lot of the time from feeling unsafe in social situations, to worrying about how she looks and sounds but over the years she has developed a toolkit for managing anxiety as a trans and/or nonbinary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle lifes challenges.With advice and personal stories from a range of trans people, this book highlights the importance of selfcare and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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