The Book of Calm: 250 Ways to a Calmer You (Book of Series)
$19.71
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$19.71
Regular price
$19.71
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The Book of Calm: 250 Ways to a Calmer You (Book of Series)
$19.71
Sale price
$19.71
Regular price
$19.71
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
200+ Relaxing Activities, Inspiring Quotes, Soothing Meditations, And More To Help You Find Your Inner Peace At Any Moment. Life Can Be Stressful, And All Of Us Are Looking For A Way To Slow Down And Find Tranquillity In Our Daily Lives. But Even The Most Zen People Can Have Trouble Being Calm All The Time, And It Can Be Even Harder To Relax And Stay At Peace Without Having Any Practice. The Book Of Calm Can Help You Go From Worked Up To Blissed Out, No Matter The Situation. Day-To-Day Stress, Distractions, And Bad Days Can Make It Hard To Keep Your Cool, But Being Calm Can Give You A Break From Problems That Are Keeping You Anxious And Help You Feel More Comfortable And Empowered. With More Than 200 Different Ways To Find Peace, Including Inspiring Quotes, Breathing Exercises, Yoga Poses, Soothing Activities, Meditations, Mantras, And More, This Helpful Guide Has Just What You Need. With Suggestions Varying From Writing A Haiku And Lighting Incense, To Taking Tai Chi And Practicing Alternate-Nostril Breathing, To Even Enjoying A Tennis Ball Massage, The Book Of Calm Will Help You Find Your Calm Wherever You Are, No Matter WhatS Stressing You Out.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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