The Book of Yoga SelfPractice: 20 Tools to Help you Create and Sustain a Fulfilling Independent Yoga Practice
$51.90
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$51.90
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$51.90
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The Book of Yoga SelfPractice: 20 Tools to Help you Create and Sustain a Fulfilling Independent Yoga Practice
$51.90
Sale price
$51.90
Regular price
$51.90
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Description
Too busy? Too stressed? Cant focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga SelfPracticeis the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga selfpractice one thats simple, practical, captivating and attainable.No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the preplanned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This stepbystep guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga selfpractice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long your flow starts here. Start reaping the incredible rewards for your body and mind.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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