The Buddhist Psychology of Awakening: An InDepth Guide to Abhidharma
$30.82
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$30.82
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$33.90
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The Buddhist Psychology of Awakening: An InDepth Guide to Abhidharma
$30.82
Sale price
$30.82
Regular price
$33.90
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Description
A modern introduction to traditional Buddhist psychologyThis practical overview of Buddhist psychology outlines stepbystep methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challengesa system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia.Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the goto manual for anyone interested in the world of Buddhist psychology.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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