The Healing Power of Sound: Recovery from LifeThreatening Illness Using Sound, Voice, and Music
$18.72
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$18.72
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$18.72
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The Healing Power of Sound: Recovery from LifeThreatening Illness Using Sound, Voice, and Music
$18.72
Sale price
$18.72
Regular price
$18.72
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
Complete with sound-based breathing and meditation exercises, this book reveals the surprising benefits of music on your mind, spirit, and body Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing-techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and toning-using pure vocal sound to resolve tension, release emotion, and spur the healing process-that can be used by anyone to improve health and quality of life.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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