The Mediterranean Diet for Beginners: The Complete Guide 40 Delicious Recipes, 7Day Diet Meal Plan, and 10 Tips for Success
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The Mediterranean Diet for Beginners: The Complete Guide 40 Delicious Recipes, 7Day Diet Meal Plan, and 10 Tips for Success
$11.66
Sale price
$11.66
Regular price
$11.66
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Learn To Eat Well, And Live Well, With This True BeginnerS Guide To The Mediterranean Dietrenowned For Its Health Benefits, The Mediterranean Diet Promotes A Cultural Tradition That Focuses On Fresh, Natural Ingredients For Every Meal. The Disease-Fighting Antioxidants And Omega-3S Found In The Nutrient-Rich Foods Central To The Diet Help Promote:Heart Health Weight Management Bone Health Cognitive Decline Prevention Reduction Of Stroke Riskthe Mediterranean Diet For Beginners Eases You Into New Eating Habits With An Overview Of The Mediterranean Diet And Lifestyle, 40 Introductory Recipes, And A Sample 7-Day Meal Plan: From A Breakfast Of Crisp, Refreshing Melon And Berries In A Summer Day Fruit Salad To The Smoky Flake And Tangy Creaminess Of Dilly Baked Salmon For Dinner With Lightly Sweet Homemade Biscotti To Finish-And ThatS Just A Single Day!Other Diet Cookbooks Overwhelm Beginners With Too Much Information And Too Many Recipes. The Mediterranean Diet For Beginners Is The Perfect Mix Of Insight And Recipes To Start Your Journey To Healthier Living.
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Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
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