The Neuroscience of Change: A CompassionBased Program for Personal Transformation
$60.56
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$60.56
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$66.62
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The Neuroscience of Change: A CompassionBased Program for Personal Transformation
$60.56
Sale price
$60.56
Regular price
$66.62
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
If anything were possible, what would you like to see in your life?How would you like to grow? And whats stopping you? In TheNeuroscience of Change, Dr. Kelly McGonigal weaves the newest findingsof science with Eastern contemplative wisdom to give listeners arevolutionary process for personal transformation. Six sessions providebreakthrough ideas supported by clinical research, guided practices, andrealworld exercises for making selfawareness and compassion the basisfor meaningful change, choosing deep wantpower instead of brute willpower,dealing with setbacks and the inner critic, and more.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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