The New Me A guidebook to perfect health Keys to a healthy lifestyle
$4.66
Sale price
$4.66
Regular price
$4.66
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The New Me A guidebook to perfect health Keys to a healthy lifestyle
$4.66
Sale price
$4.66
Regular price
$4.66
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
The New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle one small step at a time.In todays times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way.But where do we start? How do we stay motivated? What should we do to not give up?This book helps you break your own barriers with self-motivation and discipline. Be full of energy, focus, stamina, and glow from within Learn how to always stay positive and remove toxic thoughts Understand why and how to incorporate exercise in your daily routine Get into realistic and healthy sleep-food-workout habits
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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