The Stoic Challenge: A Philosophers Guide to Becoming Tougher, Calmer, and More Resilient
$18.72
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$18.72
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$20.59
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The Stoic Challenge: A Philosophers Guide to Becoming Tougher, Calmer, and More Resilient
$18.72
Sale price
$18.72
Regular price
$20.59
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Description
The ultimate mental fitness program (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age.In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuriesold wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvines surprisingly simple, updated Stoic test strategy, which teaches us how to dramatically alter our emotional response to lifes stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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