Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
$25.81
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$25.81
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$25.81
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
$25.81
Sale price
$25.81
Regular price
$25.81
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Description
From The Founder Of Center For Anxiety And Harvard Associate Professor David H. Rosmarin, Phd, A Practical Guide To Transforming Your Anxiety From A Burden To A Benefit.Those Of Us Who Suffer From Anxiety Either Exhaust Ourselves Trying To Cure It Or Resign Ourselves To A Lifetime Of Fear And Worry. What If, Instead Of Fighting Our Anxiety, We Could Turn It Into A Strength?Through Nine Easy-To-Follow Strategies, Dr. David H. Rosmarin Demonstrates How To Harness The Power Of Anxiety To Learn About Ourselves, Deepen Our Relationships With Others, And Achieve Our Deepest Goals And Dreams.You Will Learn How To Use Anxiety As A Tool To Be More Self-Aware, Self-Accepting, And Resilient Understand And Relate To Others Have More Emotional Intimacy Be More Accepting Of Life Push Forward To Accomplish What You Really Wantdr. RosmarinS Constructive, Compassionate, And Evidence-Based Approach Will Not Rid You Of Your Anxiety. Instead, It Will Empower You To Reach Your Fullest Potential Because Of It.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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