Unstressable:A Practical Guide To StressFree Living
$7.71
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$7.71
Regular price
$7.71
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Unstressable:A Practical Guide To StressFree Living
$7.71
Sale price
$7.71
Regular price
$7.71
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
The Sunday Times Bestseller This Might Be The Most Useful Book IVe Ever Read . . . ItS So Good! - Chris Evans From The Author Of Scary Smart, Unstressable Applies Mo GawdatS Brilliant Engineering Mind And Alice LawS Stress-Management Expertise To The Stress Pandemic. This Follow-Up To Bestselling Solve For Happy Will Show You That Chronic Stress Is Not An Unavoidable Part Of Modern Life, But A Predictable - And Therefore Preventable - Response, Often As Much To Do With Negative Thought Patterns As External Circumstances. Mo Explains How He Made It Through The Most Acutely Stressful Times In His Own Life, And The Book Touches On The Idea Of Post-Traumatic Growth - Both On A Personal Level And In Response To Huge Events That Affected All Of Us, Such As The Covid Pandemic And Subsequent Economic Turmoil. Practical Exercises Will Help You Build Up The Skills To Manage Stress No Matter Your Circumstances, Backed Up By Neuroscience And Accessible Psychology. Everything He Writes Is An Enlightening Education In How To Be Human. - Elizabeth Day
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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