Weight Loss Mastery: 5 Habits to Shed Belly Fat and keep it off for Good
$4.85
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$4.85
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$4.85
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Weight Loss Mastery: 5 Habits to Shed Belly Fat and keep it off for Good
$4.85
Sale price
$4.85
Regular price
$4.85
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Description
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines?The truth is... fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you dont change your underlying habits, then youll evantually put the weight back on.A better solution is to create small, incremental habits that have a positive and compounding effect. These tiny, one percent changes might seem like nothing at first, but over time they have a powerful snowball effect. And thats what youll learn in Weight Loss Mastery.Throughout this book, The Wall Street Journal bestselling author S.J. Scott and Jonathan Green will teach you a simple formula: Burn more calories than you take in. Specifically, you will discover five actionable habits you can use to lose a drastic amount of weight and keep it off!
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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