Why We Overthink: How To Quiet Your Mind Without Fighting Your Thoughts | A Guide to Overcoming Anxiety, Reducing Stress and Sto
$4.38
Sale price
$4.38
Regular price
$4.38
Skip to product information
✓ Verified
Why We Overthink: How To Quiet Your Mind Without Fighting Your Thoughts | A Guide to Overcoming Anxiety, Reducing Stress and Sto
$4.38
Sale price
$4.38
Regular price
$4.38
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch via USPS / UPS
- Securely packed to ensure your book arrives in the described condition
- Tracking number sent via email once dispatched
- Taxes calculated at checkout. International shipping not available.
Returns & Refund
Returns accepted within 30 days of delivery. Returns are processed by mail. Refunds are issued to the original payment method within 5–7 business days of receiving the returned item.
Damaged, Defective or Misrepresented Item
Free return shipping by mail · Full refund to original payment method
Wrong Item Received
Free return shipping by mail · Full refund or replacement at your choice
Change of Mind
Return shipping at customer's expense · Book must be in the same condition as received · Refund to original payment method
All returns require a Return Authorization (RA) number before sending. Original shipping charges are non-refundable.
View Full Return & Refund Policy
Safety & Compliance
⚠️
California Proposition 65 Warning
Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.gov
📖
Book Condition & Care Notice
Used books are graded and described accurately — condition details are listed on each product page. Books may contain previous owner's handwriting, highlights, or stamps unless stated as new. Store books away from direct sunlight and moisture to preserve their condition.
New books are sealed or unread. Used books are inspected before dispatch.
ℹ️
Product Authenticity & Notice
All books sold by Ergodemedia are 100% authentic, sourced directly from publishers and trusted distributors. Book condition is accurately graded and described. Some books may contain previous owner's markings or inscriptions.
Ergodemedia — Authentic New & Used Books. Free US Shipping. Delivered to Your Door.
Description
Why We Overthink Is A Compassionate Guide For Anyone Who Feels Mentally Exhausted From Constant Overthinking. Written From Years Of Clinical Experience, This Book Helps Readers Understand Why Their Minds Work The Way They Do, Recognise Common Overthinking Patterns And Learn Practical Tools To Find Mental Peace Without Fighting Their Thoughts. The Book Is Systematically Divided Into Three Parts: Understanding Overthinking Explores The Patterns And Roots Of Overthinking. Why It Feels So Exhausting Examines The Physical And Emotional Toll.Calming The Mind Offers Gentle, Actionable Techniques For Managing Thoughts, Navigating Relationships, And Knowing When To Seek Support With Relatable Examples, Clear Explanations And A Tone That Feels Like Talking To A Trusted Friend. Why We Overthink Is For Anyone Who Has Ever Felt Trapped By Their Own Thoughts And Is Ready To Find A Gentler Way Forward.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
Shop The Full Collection
