Women Are Angry: Why Your Rage is Hiding and How to Let it Out: The Times SelfHelp Book of the Year 2024
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Description
The Times SelfHelp Book Of The Year 2024JenniferS Intelligence, Compassion And Experience As A Psychotherapist Make This A GameChanger And A MustRead For Women And The Men Who Love Us. Shaparak KhorsandiA Revelation And Resource For Not Just Women, But Everyone. Soraya Chemaly, Author Of Rage Becomes Her And The Resilience Mythwhat If You ArenT Depressed?What If You DonT Have Chronic Fatigue?What If You Are Just... Angry?In A World Where Patience Is A Virtue And Being A Good Girl Is For Life, Women Are Never Allowed To Truly Express Their Anger And It Is Making Us Ill. After A Lifetime Of Being Told To Repress It, To Hide It Away And Fear It, Anger Has Begun To Manifest In Female Bodies In Myriad Ways We CanT Control. And The Results Are Alarming.In This Powerful And EyeOpening Book, Psychotherapist Jennifer Cox Takes Us On A Journey From Cradle To Grave Revealing How, At Every Stage Of Our Lives, Women Are Conditioned Not To Speak Out Or Make A Fuss. Jennifer Draws On Her Wealth Of Therapeutic Experience To Show Us How To Tune In To Our Feelings Of Frustration And Offers Us The Tools To Express What We Have Subdued For So Long.Women Are Angry Will Show You Where Your Rage Is Hiding And How To Let It Out.
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