Workplace Wellness: Real Stories, Real Solutions

Workplace Wellness: Real Stories, Real Solutions

$4.65
Sale price  $4.65 Regular price  $4.65
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Workplace Wellness: Real Stories, Real Solutions

Workplace Wellness: Real Stories, Real Solutions

$4.65
Sale price  $4.65 Regular price  $4.65
SKU: DADAXB0DMVLZMLB
ISBN: 9798896106074
Publisher: notionpress.com
Availability: In Stock
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Description

Workplace Wellness: Real Stories, Real Solutions offers an insightful and transformative look into the mental health challenges faced by todays workforce. Through 30 real-life, relatable stories, Shruti Dey is a Counseling Psychologist, Life Coach & mental health advocate with a Masters in Psychology and Human Resources. Having worked extensively in Corporate HR, Shruti brings a unique blend of corporate and therapeutic expertise to her work to illuminate issues such as burnout, imposter syndrome, toxic work environments, and beyond. With a compassionate approach and practical insights, she guides readers through the complexities of modern workplaces.Each chapter delves deeply into a specific challenge, offering actionable strategies and tools for managing stress, fostering resilience, and achieving balance. From employees to managers and HR professionals, Workplace Wellness equips readers with the knowledge and resources to build a healthier, more supportive work environment.More than just a guide, Workplace Wellness is a call to action, advocating for open conversations and a shift in workplace culture that values mental health. Whether youre seeking personal growth or striving to support others, this book provides both inspiration and practical steps to nurture well-being and create lasting change-one story at a time.

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Product Notice This book is sold in used condition unless explicitly stated as new. Condition is graded and described accurately. Some books may contain previous owner's markings, highlights, or inscriptions. This product may contain chemicals known to the State of California to cause cancer or reproductive harm. For more information visit www.P65Warnings.ca.gov

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