Yoga for Busy People
$4.24
Sale price
$4.24
Regular price
$4.24
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Yoga for Busy People
$4.24
Sale price
$4.24
Regular price
$4.24
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
A User-Friendly Book With A Hoard Of Information On How To Maintain Good Health, Yoga For Busy People Has Been Specially Designed For Those Who Have Little Time To Spend On Their Health. Good Health Is The Outcome Of A Variety Of Things: Exercise, Rest, Relaxation, Cleanliness, Proper Nutrition, Avoiding Harmful Substances And A Mind That Is Stress-Free. Asana (Yogic Exercise), Pranayama (Yogic Breathing), Shatkarma (Cleansing Techniques), Yoga-Nidra (Yogic Sleep) And Meditation Are Vital To Accomplish These Things. Yoga For Busy People Not Only Recommends Simple And Effective Yogic Techniques That Can Be Practiced By Anyone, It Also Provides Hints On How To Fit Them Into A Busy And Demanding Schedule.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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