Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinsons Disease and Dystonia
$21.56
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$21.56
Regular price
$23.72
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Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinsons Disease and Dystonia
$21.56
Sale price
$21.56
Regular price
$23.72
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Description
Experience the benefits of yoga for Parkinsons and other movement disorders. This updated and expanded guide includes new material throughout these features: Modifications to poses, promoting strength and flexibility while maintaining safety Seated as well as standing flows with chair support Specially designed sequences that target needs specific to movement disorders Detailed steps and numerous photos that show how to move in and out of poses Breathing exercises and relaxation techniques Practical ways to apply the yoga practice to daily activities Tips to Try This to help relieve various symptoms In addition, the author shares handson experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinsons. Discover the benefits of yoga for people living with Parkinsons or other movement disorders in the updated and expanded Yoga for Movement Disorders.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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