YOGASANAS
$3.90
Sale price
$3.90
Regular price
$3.90
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YOGASANAS
$3.90
Sale price
$3.90
Regular price
$3.90
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
IndiaS Legacy For World Well-Being Yogasanas Are Useful Not Only In Improving Fitness And Flexibility Of The Body, But Also In Preventing Health Disorders And In Spiritual Development. Thus One Can Achieve All Round Development By Practicing Yogasanas. This Book Describes 50 Important Yoga Postures Along With Warm-Up Exercises, Suryanamaskaras, Mudras And Pranayama Techniques. Each Of The Yogasanas Is Described In Detail Giving The Sequential Steps To Search The Final Posture As Well As Coming Back To Normal State Along With Photographs And Benefits And Limitations Are Given. The Details Given Are Simple To Understand And Easy To Practice.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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