You Are Freaking Awesome!: Free yourself from Stress and Anxiety with Daily Affirmations and Inspirational Quotes

Be Stress-Free and rediscover the simple joy of Coloring! With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Inside this book you will find over 40+ pages of inspirational and uplifting messages and creative patterns that will help you relax, relieve stress, have fun and unleash your inner artist! This beautiful coloring book offers: Art Therapy -Stress Relieving Designs - Coloring pages are created to help you relax and relieve any stress or tension Single-sided Pages - Each image is printed on a separate page to avoid bleed-through. Suitable for markers, gel pens, coloring pencils, fine liners, water colors Perfect Gift - Coloring Books make a wonderful gift for you, your loved one or for any friend. Large format 8.5x11.0 (22x28cm) pages This coloring book is made for grown-ups but all ages can enjoy!