Am I Dreaming?: The New Science Of Consciousness And How Altered States Reboot The Brain
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Description
When A Computer Goes Wrong, We Are Told To Turn It Off And On Again. In Am I Dreaming?, Science Journalist James Kingsland Reveals How The Human Brain Is Remarkably Similar. By Rebooting Our Hard-Wired Patterns Of Thinking - Through So-Called Altered States Of Consciousness - We Can Gain New Perspectives Into Ourselves And The World Around Us. From Shamans In Peru To Tech Workers In Silicon Valley, Kingsland Provides A Fascinating Tour Through Lucid Dreams, Mindfulness, Hypnotic Trances, Virtual Reality And Drug-Induced Hallucinations. An Eye-Opening Insight Into Perception And Consciousness, This Is Also A Provocative Argument For How Altered States Can Significantly Boost Our Mental Health.
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