Ayurveda va Yoga Dwara Vazan Ghatayen (Hindi Edition)

Ayurveda va Yoga Dwara Vazan Ghatayen (Hindi Edition)

$4.85
Sale price  $4.85 Regular price  $4.85
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Ayurveda va Yoga Dwara Vazan Ghatayen (Hindi Edition)

Ayurveda va Yoga Dwara Vazan Ghatayen (Hindi Edition)

$4.85
Sale price  $4.85 Regular price  $4.85
SKU: DADAX9386001691
ISBN: 9799386001695
Publisher: Prabhat Prakashan
Availability: In Stock
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Description

There are hundreds of books and dietary regimes for weight loss in the world, so why the need for another one? Why is there a need for weight loss through Ayurveda? Its necessary because Ayurveda not only focuses on the balance of the body, but also emphasizes the importance of balancing the three dimensions of the mind for overall health. In many cases, weight gain is due to psychological factors, so understanding these is crucial. Overeating due to greed is a mental disorder. This book also discusses the psychological factors that play a significant role in weight gain. While this will make you aware of the problems caused by overeating, it wont provide a solution. Balance in mental activity should be maintained through Sattva (purity and stability of mind). This book, with its integrated research and compilation of Ayurvedic practices, yoga, and other practices, sets this book apart from other existing books and methods. Weight loss means getting rid of the burden of unwanted weight and feeling more energetic and active. Based on the ancient wisdom of Ayurveda, this book will provide a simple solution to long-standing body weight and related health problems.

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