Back In The Game : Winning the Recovery Battle After Spine Surgery

Back In The Game : Winning the Recovery Battle After Spine Surgery

$4.01
Sale price  $4.01 Regular price  $4.01
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Back In The Game : Winning the Recovery Battle After Spine Surgery

Back In The Game : Winning the Recovery Battle After Spine Surgery

$4.01
Sale price  $4.01 Regular price  $4.01
SKU: DADAXB0CG9YM84R
ISBN: 9798890677518
Publisher: notionpress.com
Availability: In Stock
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Description

Back in the Game: Winning the Battle of Recovery Following Spine Surgery is your essential guide to reclaiming life post-spine surgery. This comprehensive book provides insights, tips, and expert advice for a successful rehabilitation journey. Understand your spine and healing basics, from the critical first 24 hours post-surgery to pain management and gradual recovery. Learn non-medical pain techniques, nutritions role, and the benefits of physical therapy. Strengthen your spine, improve posture, and access tailored exercises. Master daily activities and sleep positions for spinal health. The book covers long-term spine care, mental healths impact, coping strategies, and overall well-being. It ends with dos and donts for preventing future back issues, real success stories, and empowering you for an active life after recovery. Suitable for patients, caregivers, and medical professionals, it equips you for spine surgery recovery challenges, helping you embrace your journey and rediscover lifes joy.

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Product Notice This book is sold in used condition unless explicitly stated as new. Condition is graded and described accurately. Some books may contain previous owner's markings, highlights, or inscriptions. This product may contain chemicals known to the State of California to cause cancer or reproductive harm. For more information visit www.P65Warnings.ca.gov

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