Becoming the 0.1%: Thirtyfour lessons from the diary of a Royal Marines Commando Recruit
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Description
A practical and nononsense guide on dealing with the toughest situations, from someone who has been there and done it. Levison WoodIt will help you to navigate life. The Times***Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing 99.9% Need Not Apply . In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret a world renowned symbol of excellence.Becoming the 0.1% is the firstever diary account of this training regime , charting the oddsstacked journey of Gareth Timmins, a 20yearold recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success.Each week of training is accompanied by lessons on his shortcomings and growth to peak performance. It uses reallife and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how
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