Befriend Your Brain: A Young Persons Guide to Dealing with Anxiety, Depression, Anger, FreakOuts, and Triggers (5Minute Thera
$17.66
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$17.66
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Befriend Your Brain: A Young Persons Guide to Dealing with Anxiety, Depression, Anger, FreakOuts, and Triggers (5Minute Thera
$17.66
Sale price
$17.66
Regular price
$17.66
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Description
Do You Freak Out At Small Things? Do You Yell At People Or Things When You DonT Mean To? Do You You Sometime Cry Or Get Scared And You ArenT Sure Why? Does It Sometimes Feel Like Your Feelings Control You? All Of These Feelings Are A Normal Part Of Life For Everybody But Sometimes TheyRe Just Too Much And It Seems Like YouRe The Only One The Planet That Feels Them. Our Brains Are Doing Their Best To Help Us Out, But Sometimes We Get Hurt Instead. And Sometimes We Hurt People We Love, Too, Because Wejust DonT Know What To Do With All Of Our Feelings. With Humor And Patience, Dr. Faith G. Harper Shows You The Science Behind Why Your Brain Is Acting Up And Ideas For New Ways To Respond When YouRe Feeling Scared, Sad, Anxious, Or Angry. You Can Trainyour Brain To Be Your Friend And Help You Live A Happy, Calm, And Healthy Life. If You Have Experienced Trauma Or If You Have A Hard Time Feeling Good And Getting Along With Other People, This Book Can Help. This Is An Adaptation Of Dr. FaithS Bestselling Book (Which Has An R-Rated Title), Written For Tweens, Teens, And The Adults Trying To Help Them Navigate It All--
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This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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