: Commit to Yourself : Break Free Transform Your Life | SelfHelp
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Description
Life is a circus, and were constantly struggling to find balance. The only way to become what you want to be, do, and have is through changea change in your mindset, attitude, and actions. If only change were that easy...The book Commit to Yourself offers simple yet time-tested methods, based on renowned behavioral science studies and the authors experiences guiding thousands of people to change themselves over the years. Any change you desire, both personally and professionally, depends on changing yourself.Committing to yourself isnt selfish; it requires courage. The author helps you take the first step toward freeing yourself from what no longer serves youdamaged relationships and self-sabotaging thoughts and habits. The book offers numerous self-improvement exercises that help you accept, love, and improve yourself, not just your self-image.
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