Fully Engaged
$4.10
Sale price
$4.10
Regular price
$4.10
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Fully Engaged
$4.10
Sale price
$4.10
Regular price
$4.10
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Description
Using the Practicing Mind in Daily LifeBetter Results and Less Stress through Proven TechniquesTo be fully engaged requires clear goals and the focus and skill set to accomplish them with calm awareness. In his first book, the Practicing Mind, Tom Sterner provided clear guidelines for developing focus and discipline to achieve any life goal. As he travelled and spoke about it, he kept track of the questions that readers and participants at his seminars asked. Addressing and exploring these questions, Sterner provides specific techniques such as thought awareness training and setting goals with accurate data. He shows how these methods can be used to meet objectives while keeping you engaged every moment in your life when pursuing these goals. This reduces stress, consequently increasing the quality of life.Thomas M. Sterner has studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He has also worked as a recording engineer, audio and video editor and processor and composer. An accomplished musician, private pilot, student of archery and avid golfer, he lives in Wilmington, Delaware.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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