Health Education and Sports Nutrition NEW SYLLABUS

Health Education Is A Profession Of Educating People About Health. Areas Within This Profession Encompass Environmental Health, Physical Health, Social Health, Emotional Health, Intellectual Health, And Spiritual Health. Health Education Can Be Defined As The Principle By Which Individuals And Groups Of People, Learn To Behave In A Manner Conducive To The Promotion, Maintenance, Or Restoration Of Health. However, As There Are Multiple Definitions Of Health, There Are Also Multiple Definitions Of Health Education. The Joint Committee On Health Education And Promotion Terminology Of 2001 Defined Health Education As Any Combination Of Planned Learning Experiences Based On Sound Theories That Provide Individuals, Groups, And Communities The Opportunity To Acquire Information And The Skills Needed To Make Quality Health Decisions. The World Health Organization Defined Health Education As Comprising Of Consciously Constructed Opportunities For Learning Involving Some Form Of Communication Designed To Improve Health Literacy, Including Improving Knowledge, And Developing Life Skills Which Are Conducive To Individual And Community Health. Sports Nutrition Is The Study And Practice Of Nutrition And Diet With Regards To A PersonS Athletic Performance. Nutrition Is An Important Part Of Many Sports Training Regimens, Being Most Popular In Strength Sports (Such As Weight Lifting And Bodybuilding) And Endurance Sports (E.G. Cycling, Running, Swimming, Rowing). Sports Nutrition Focuses Its Studies On The Type, As Well As The Quantity Of Fluid And Food Taken By An Athlete. In Addition, It Deals With The Consumption Of Nutrients Such As Vitamins, Minerals, Supplements And Organic Substances That Include Carbohydrates, Proteins And Fats.